top of page
summerprogram.jpg

DONT JUST  TRAIN TO PLAY, TRAIN TO DOMINATE

Training
ATHLETIC DEVELOPMENT TRAINING
59940670_427955601271024_609088375458103
Every sport is unique and can benefit from specific training. These programs will focus on sport and position specific movements that will help athletes achieve real results.
SPIN CLASSES
59889836_272679486842396_655310534324781
Tailored for competitive and recreational athletes alike, indoor cycling instructors, cycling enthusiasts and personal trainers looking to improve their overall ability on the bike for themselves and with their clients. 
COLLEGIATE AND PRO ATHLETES
59803669_839681606384837_759434926713785
Excel has various programs that will prepare you for the next level of your career. We will help you take the steps required to be the best athlete possible with our advanced training techniques, equipment and top notch trainers. 
PERSONAL TRAINING
59831689_2013480518760723_83436294875685
We offer personalized one on one sessions tailored to your specific needs. With the latest techniques, equipment and personal attention not only will we help you attain whatever results you are looking for we will help you exceed them.
TEAM TRAINING
Get comprehensive training and development for your entire team, we have programs that focus specifically on the aspects of team training.
YOUTH TRAINING
​
Our youth foundations program will help prepare young athletes by focusing on movement skill, jumping mechanics, speed development, injury prevention and all the tools required to set them up for success.

EXCEL FITNESS INC.

Our goal has always been to make a significant, lasting, and positive impact on every single person who walks through our doors. We offer the best possible training experience for every athlete regardless of your age or playing level. 

We also offer Personal Training and group classes for those who are looking for a high intensity workout based on athletic skill and functional movement. 

 

In the competitive environment of NCAA, WHL, NHL sports performance, NFL Draft Preparation, Tennis or Lacrosse our programs have proven to be industry leading in RESULTS. 

The Studio

THE HOUSE OF PAIN

At Excel we have created programs that have been developed exclusively with the athlete in mind. Using the latest equipment, testing, training and techniques in the world to make each participant a better athlete, and therefore a better player. Development is a process, not a single workout. By creating a plan based upon scientific research and our proven successful experiences combined with the best equipment to create powerful athletes, we will engineer results for you that will last.  We are committed to training with integrity and will put together the very best plan for your athletic development as a valuable member of the Excel family. We will train smarter, go the extra mile, and do what’s best for you and your overall goals. Your success is our success! Come check out our "wall of fame" if you need more proof.

  At Excel we don’t just train to play,

We Train To Dominate.

ADDRESS

2251 No 5 Rd

Richmond BC

HOURS

MONDAY - SATURDAY

7:00AM - 10:00PM

Contact Us
bottom of page